TRIP FOR TRAUMA MONTHLY
Practical and inspiring blog posts from our therapists to help you transform today and everyday.
Latest blog posts
Tripping For Trauma: Healing with Ketamine-Assisted Psychotherapy
Trauma can have devastating, lifelong consequences, hindering our overall well-being. Ketamine-Assisted Psychotherapy (KAP) holds the key to profound healing.
What is exposure therapy and is it the correct treatment for me?
Discover the Power of Exposure Therapy for OCD and PTSD: Overcome fears and anxieties with evidence-based techniques in this informative guide.
Burnout in empaths: What is it and how do we prevent it?
Discover the Silent Pandemic: Burnout - Factors, Symptoms & Prevention. Learn how to recognize and overcome burnout in the helping professions.
Am I minimizing the abuse I experienced as a child?
Understanding Child Abuse: Types, Effects, and Healing. Learn about the different types of child abuse, its effects, and resources for healing.
What is grounding and how do I do it?
Discover the Power of Grounding: A powerful coping strategy to manage anxiety and overwhelming thoughts, bringing you back to the present moment.